Search for a chore app and most of what comes back is built for parents: star charts, allowance, a kid’s avatar. If you’re an adult who just wants the bathroom cleaned before it becomes a project, you need something else.

Adult chore apps split by one question: what happens when you finish a chore? In some, a room’s dirt meter drops. In some, your flatmates see your name on the list. In some, you earn something you can spend. That answer decides whether you’re still opening the app in a month. So here are six, grouped that way. One of them is ours, Habit Rewards; we’ve tried to describe the others the way their own users would.

At a glance

App When a chore is done Best for Platforms Price (US)
Tody The room’s “dirtiness” bar resets Living alone or with a partner; no fixed dates iPhone, iPad, Android Free; Premium $9.99/year, Premium+ (household sync) from $24.99/year
Sweepy Room cleanliness goes up; you climb the household leaderboard Couples and families who like a bit of competition iPhone, Android Free; Premium $3.99/month or $19.99/year
FlyLady Routines ticked off by zone; points and achievements People who want a ready-made cleaning system iPhone, Android Free to start; FlyLadyPlus $3.99/month or $37.99/year
Flatastic Chore rotates to the next person Flatmates and shared houses iPhone, Android Free; Premium from $1.99/month
Habitica Gold and XP for your avatar Gamers, and anyone who wants a party to keep them honest Web, iPhone, Android Free; optional subscription from $4.99/month
Habit Rewards Coins you spend on rewards you set Doing chores for yourself, with a treat at the end iPhone, Android Free for three habits (tasks don’t count); optional Pro

Prices are the US App Store list prices on 2026-10-22.

Three ways a chore app keeps you going

  • It shows you the mess. Tody and Sweepy track each room and show what’s overdue, so you clean what needs it instead of following a calendar. Good if your problem is not knowing where to start.
  • It shares the work. Flatastic and Sweepy split chores between people and keep a record of who did what. Good if your problem is the argument, not the cleaning.
  • It pays you. Habitica and Habit Rewards give you something for each chore that you can spend. Good if your problem is that nothing about a clean kitchen feels like a reward on a Tuesday night.

Most people know which of the three is theirs. Pick the app that fixes that one.

1. Tody: clean by need, not by date

Tody is built around one idea: chores should come up when they’re needed, not on a fixed day. Each task has a bar that fills as the room gets dirtier, and cleaning resets it. There are no deadlines, and notifications are optional. For a bit of fun, a dust-bunny called Dusty challenges you to a new race every month. It’s free, with a yearly Premium ($9.99 for one person) and Premium+ for synced households (from $24.99 a year), both with a 30-day trial.

Good for: people who hate rigid schedules and want to see, at a glance, what actually needs doing.

Less good if: you need a nudge at a set time. Tody is deliberately relaxed about that.

2. Sweepy: rooms, schedules and a leaderboard

Sweepy also tracks how clean each room is and puts the most urgent jobs first. It builds a daily schedule for each person in the house and splits the workload between them, and a leaderboard shows who’s doing the most. Free, with a Premium subscription ($3.99 a month or $19.99 a year, 3-day trial).

Good for: couples and families who like a little friendly competition.

Less good if: you live alone. A leaderboard of one isn’t much of a game.

3. FlyLady: a cleaning method in an app

FlyLady has been a home-routine method for over twenty years, and FlyLadyPlus puts it in your pocket: morning, afternoon and evening routines, room-by-room lists organized into weekly zones, reminders, daily messages, and points and achievements as you go. It’s free to start; the full app is a subscription ($1.99 a week, $3.99 a month or $37.99 a year).

Good for: people who don’t want to design a system and would rather follow one that works.

Less good if: you want to build your own. FlyLady works best when you follow the method.

4. Flatastic: fair chores for flatmates

Flatastic is for shared living. Everyone sees one chore list; the app rotates jobs so the work stays even, reminds each person when it’s their turn and records who did what. It also has a shared shopping list, a bill splitter and a pinboard for notes. Free, with Premium for one person ($1.99 a month or $18.49 a year) or the whole household ($34.99 a year).

Good for: flatmates, students and anyone tired of being the one who notices the bins.

Less good if: you live alone. Most of what makes it good is the sharing.

5. Habitica: housework as an RPG

Habitica turns your chores, dailies and to-dos into a role-playing game. Finish a chore and you earn Gold and experience for your pixel-art avatar; miss a daily and you take damage. You can add your own rewards and buy them with Gold, and joining a party with friends means your missed dailies hurt them too. Free, with an optional subscription.

Good for: people who like games, and anyone who works better when other people are counting on them.

Less good if: you just want the dishes done. There’s a whole game around them.

6. Habit Rewards: chores that pay you coins

This one is ours. It skips the room meters and the game and keeps one thing: every chore pays. Add your regular chores as habits, daily or on the weekdays you pick (or monthly, for the oven), and one-off jobs like “return the parcel” as tasks. Each pays the coins you give it: 1, 4, 8 or 16, or your own number. Then you make a list of real rewards, like a coffee out, a takeaway night or a guilt-free gaming evening, each with a price, and claim one when your balance covers it. You can group chores (Kitchen, Weekend), get reminders, check them off from a home-screen widget, and skip a day without breaking a streak.

It’s on iPhone and Android, free for three habits, and tasks don’t count toward the three. There’s an optional Pro subscription for more.

Good for: people doing chores for themselves who need the boring ones to feel worth it.

Less good if: you want to share chores with a household. Habit Rewards is a personal app: there’s no shared list or rotation.

Chore apps for adults with ADHD

If starting is the hard part, a few features matter more than any others:

  • Fewer things on screen. A list of forty overdue chores is a reason to close the app. Tody and Sweepy put what’s most overdue first; in Habit Rewards, keep today’s list to three to five chores.
  • A payoff you feel today. Points that only go up stop working fast. A reward you can claim this week (Habitica’s custom rewards, Habit Rewards’ reward list) keeps the next chore worth starting.
  • Pay for starting, not finishing. Make “ten minutes on the kitchen” a chore of its own. Most days you’ll keep going once you’ve started.

There’s more on this in our ADHD habit tracker guide and in how to reward yourself for cleaning.

Free chore apps for adults

All six are free to download. The free versions that do the most on their own: Habitica (almost everything is free), Tody (the core cleaning plan for one person, no ads; Premium adds multiple homes and a focus timer), and Habit Rewards (three habits plus unlimited one-off tasks). If you’d rather not use an app at all, our free chore chart maker builds a printable weekly chart with a coin value for each chore and a reward menu.

How to pick

  • You live alone and don’t know where to start: Tody.
  • You share a home and want it fair: Flatastic (flatmates) or Sweepy (couples, families).
  • You want a ready-made routine: FlyLady.
  • You like games and other people: Habitica.
  • You want each chore to buy you something: Habit Rewards.

Whatever you pick, price your chores by how much you dread them, not how long they take, and keep the reward list somewhere you’ll see it. Need ideas? Here are 70 ways to reward yourself.

FAQ

What is the best chore app for adults? It depends on what stops you. If you don’t know where to start, Tody or Sweepy show what’s overdue. If you share a home, Flatastic keeps chores fair. If you want a routine to follow, FlyLady. If you need chores to feel worth doing, Habitica or Habit Rewards pay you for each one.

Is there a chore app for adults that gives rewards? Yes. Habitica pays Gold you can spend on rewards you add yourself, and Habit Rewards pays coins you spend on rewards you price yourself. Sweepy and FlyLady use points, a leaderboard or achievements to show progress instead.

Is there a chore game app for adults? Habitica is the full game: an avatar, quests and a party. Tody has a monthly race against Dusty the dust bunny, and Sweepy has a household leaderboard.

Can couples use a chore app? Sweepy, Flatastic and Tody’s Premium+ all let two or more people share one chore list. In Habitica you can join a party, but each person keeps their own list; Habit Rewards is personal.

✅ Try Habit Rewards: the habit tracker that pays you

Every habit pays coins by how hard it is (1, 4, 8 or 16). Write your own reward list, put a coin price on each treat, and claim it once you've earned it.

  • Daily, weekly and monthly habits, plus one-off tasks that pay coins
  • Reminders, streaks and home-screen widgets
  • A 10-coin Skip for the days you can't
  • Free for three habits, on iPhone and Android
QR code: scan with your phone to get Habit Rewards

On a computer? Scan the code with your phone (it opens the App Store or Google Play), or get it on the App Store.

Notion

Using Notion?

Start with our free Notion habit tracker and formulas, or get the aesthetic Notion Habit Tracker template with heatmaps and streaks.

Rather track it on your phone? In Habit Rewards every check-off earns coins, and you spend them on rewards you set yourself. Free on iPhone and Android for up to 3 habits.

Get the app

Free habit tools and printables

Free, in your browser, no sign-up.

Printable Habit TrackerA monthly grid with a goal and a reward for each habit. Yearly Habit Tracker 2027One page per habit with all 365 days, monthly goals and a reward for the year. Habit Tracker SpreadsheetExcel and Google Sheets: habits pay coins, rewards cost coins, all 12 months. 30-Day Challenge TrackerPick a start date and get a dated tracker with rewards on day 7, 14, 21 and 30. Reading Tracker 2027A line for every book of your yearly goal, with a reward each quarter of the way. No-Spend Challenge TrackerYour allowed list, a tap per no-spend day, your longest run and the money you kept. Lent Tracker 2027Feb 10 to Mar 28: pray, give up, give, a tap per day and a printable 40-day calendar. Water Intake TrackerTap a glass each time: today's total, your week, your streak and a printable month. Sleep TrackerLog bed and wake times: hours, average bedtime, how steady it is, a printable sleep diary. Gratitude JournalThree good things a day, prompts, a streak and a printable 30 days. Private. Workout TrackerA weekly workout goal, a quick log, eight weeks of bars and a printable 4-week log. Dry January Tracker 2027A month without alcohol: rewards on day 7, 14, 21 and 31 and the money you kept. Chore Chart with RewardsA weekly chore chart where each chore pays coins and rewards cost coins. Dopamine Menu BuilderBuild a menu of mood-lifting ideas to pick from instead of your phone. Self-Care Advent CalendarKeep your habit each December day and earn that day's treat. Printable. Self-Care Checklist MakerDaily and weekly self-care in six areas, a bad-day minimum, a printable week. Dopamine Detox PlannerA 7, 14 or 30-day break with rules you can keep, what to do instead and a reward. Habit Stacking TemplateStack tiny habits on things you already do, add a reward, print a week of checkboxes. Morning & Night Routine ChecklistTimed steps from a start time to a finish time, printed with a week of checkboxes. Discipline TrackerPoints by difficulty, a daily and weekly score, a discipline % to beat. Solo Leveling Habit TrackerA Daily Quest that pays XP and gold: level up and buy rewards from your own shop. Reward TrackerHabits earn coins, rewards cost coins, it keeps the balance. GitHub-Style Habit TrackerGreen squares for your habits: a year graph per habit, streaks, PNG download. Streak TrackerTap the days you kept a habit: current streak, longest streak, next milestone. Sobriety CalculatorDays since you quit, money not spent and your next milestone date. Word Count Tracker50,000 words in 30 days: your pace, the words a day you need, a printable log. 75 Hard CalculatorYour Day 75 finish date, the day you're on and the days left. Winter Arc TrackerYour habits to Dec 31 or for 90 days, printed with a reward every week. 75 Soft TrackerYour Day 75 date and a one-page printable for the four daily tasks.

All free tools and how to use them together →